Most effective chinese herbal medicines?
Posted on September 28th, 2009 by admin
Do you know what are the the most effective chinese medicines, the ones that really help without doubts.
Thanks
Ginseng. It is the Asian miracle plant. Good for everything – mental/ emotional, physical, and metaphysical.
Ginseng. It is the Asian miracle plant. Good for everything – mental/ emotional, physical, and metaphysical.
References :
Depends on what you need them for. As for ginseng, traditional chinese medicine considers it a tonic. A substance that SLOWLY improves your health. The 2 main varieties are Panax (also known as chinese, korean or red) and american ginseng. If you have high blood pressure use the american ginseng.
Other tonics are ho shou wu (polygonum multiflorum), green tea, ginger root and cordyceps. I have used cordyceps with great results
References :
The Chinese have always held special reverence to the mushroom called "lingzhi" or "reishi" (in Japanese).
The official name of reishi is ganoderma lucidum and is known throughout the annals of Chinese traditional medicine as the most superior of all Chinese herbs.
You can make a tea out of reishi. Here is more information on reishi:
References :
http://www.teabenefits.com/herbal-tea-benefits/reishi-tea-benefits.html