NIA Fitness & Exercise Lessons : Nia Dance Arts for Fitness & Healing

Posted on December 13th, 2011 by admin


Learn the various dance arts of Nia fitness and healing techniques in this free online video workout with Neuromuscular Integrative Action. Expert: Helen Terry Contact: www.nianow.com Bio: Helen Terry is an international mind and body fitness specialist. She has taught in the UK, US, Japan, Mexico, Australia and New Zealand. She is a certified Black Belt Nia Teacher and Nia Trainer. Filmmaker: kyle saylors

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Tags: Healing Arts // 7 Comments »

7 Responses to “NIA Fitness & Exercise Lessons : Nia Dance Arts for Fitness & Healing”

  1. 007gumshoe // Dec 13, 2011 at 2:43 am

    THE? BEATLES (LENNON) ABOUT BLOOD Isadora Duncan

  2. 007gumshoe // Dec 13, 2011 at 2:55 am

    DEAR EXPERT VILLAGE 3D PHOTOGRAPHY IS YOUR Annoying I REFUSE TO THE POINT? TO WATCH!

  3. googelot // Dec 13, 2011 at 3:13 am

    A very? Good explanation!

  4. ssandee1 // Dec 13, 2011 at 3:32 am

    thank? you!

  5. jmajuru // Dec 13, 2011 at 3:44 am

    Very, very good explaination of Nia – I’m excited to try my frist class today and the instructor Suggested I peek? Into first hand info – I’m glad i did.

  6. madalene2012 // Dec 13, 2011 at 3:46 am

    Lovely introduction. Thank you!?

  7. shemssuddin // Dec 13, 2011 at 4:32 am

    nice? presentationKoen from holland

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