The Complete Book of Ayurvedic Home Remedies
- ISBN13: 9780609802861
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
NEWS Product Description
based on traditional healing tradition of India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers a natural alternative to conventional medicines and treatments with practical advice and easy to follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles underlying the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or types of body-mind — Vata, Pitta and Kapha. Once you’ve determined the type or combination of types you are, Dr. Lad will help you begin your journey to the ultimate “state of balance and well-being.
The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common illnesses and chronic problems with strategies tailored to your needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You’ll learn which traditional Ayurvedic remedies – herbal teas and formulas, essential oils, meditation, yoga – offer relief from a variety of conditions, such as symptoms of colds and flu, headache, toothache, sore home remediescholesterol, vision problems, anxiety and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future disease and promote body awareness and healthy living.
The Complete Book of Ayurvedic Home Remedies allows us all to enjoy the benefits of the healing properties of Ayurveda natural remediesefined over thousands of years. All herbs, foods and oils Dr. Lad recommends can be found in local grocery stores or health through catalog orders. Comes with an extensive glossary and resource list, this is the definitive guide to natural remedies, safe and effective daily keys to a life of vitality and well-being.
This is the first book I read about Ayurveda, which gives an immediate sense. Written in a practical way to advance straight, it is obvious the author genuinely cares about his readers.
I tried several cures listed in the book, they provided aid better and faster than any drug. There is one for headache (pg 250) who worked in less than 10 min. And the best news of all is that it lists for food allergies, which allowed me to eat dairy and wheat again. This book changed my life. I studied holistic medicine independently for the last 9 years, and this book is a quick leap forward in my awareness of the field of substitution treatment.
I just hope to be able to meet with Dr. Lad a day and offer my gratitude. Sincerely
Eric Lloyd
Rating: 5 / 5
This book is incredibly useful and full of home remedies for a wide variety of problems. I tried a lot of myself – for sinus problems, insect bites, fatigue ordinary and simple stomach aches. He also advises on more serious matters to be used in conjunction with medical advice of a doctor. As a physician, I have more than 20 “home medical guides” in my house, and I usually turn to the first question. I highly recommend it to any household.
Rating: 5 / 5
I bought books on Ayurveda for several years. I usually read a little and then place them on the shelf. Not so with The Complete Book Dr Lad Auyrvedic Home remedies. I immediately adopted her morning routine simple, and it helped me physically and mentally. I recommend this book to anyone interested in making a profound and positive change. It’s convenient and easy to follow.
Rating: 5 / 5
I would absolutely recommend this book to anyone who participates actively in achieving good health or a person with health problems who is looking for a natural way to fix it. I read this and many other books by Dr. Lad and also a convention 3 Health Day where he personally discussed ways to achieve perfect Ayurvedic health. I can not say enough about Ayurveda in general and how Dr. Lad brings forward the information and makes it all so logical. I personally used the remedies in this book for severe respiratory allergies, sciatica and common colds etc and it works !!!!! However, any user should understand that these remedies are not like medicine weatern, but they act as a change of lifestyle in terms of following a daily routine of life, watch your food combinations and knowledge and eating depending on your body type. I recommended this book to several of my friends. I did, I have 3 copies and continue to lend two friends and another for me to see.
Rating: 5 / 5
This is probably the best book on Ayurveda available today. Clearly, not going into detail, and gives you a wonderful sense of self-understanding. Dr. Lad has written other books too, but it is more accessible.
Rating: 5 / 5