Entries Tagged as 'herbal'

The Use Of Herbal Remedies In Aromatherapy

Aromatherapy makes use of remedies made from herbs for healing physical, emotional and mental. The essential oils of plants are distilled to produce aromas, soothing healing. When essential oils are known as volatile, this means that the molecules of these remedies herbal evaporate quickly in air.

When you inhale the scent of essential oil from the herbal, the unique combination of components and react with the olfactory membranes in your nose. They are directly connected to the brain. Therefore, it is believed that the brain plays an important role in how your mind, emotions and the whole body are regulated.

However, aromatherapy and not only the practice of sniffing and inhalation of various essential oils. Most of these remedies herbal can also be applied to your skin. When this is done, healing is more effective than the essential oil is absorbed directly into the blood.

You can find a wide variation in the cost of essential oils. Prices depend on the repair of herbal use and methods to be used to procure and produce. For example you can make 1 ounce of pure lavender oil for $ 5. Lavender is a plant very common and easily exploitable. Conversely, you may have to pay up to $ 250 for a half-ounce of rose oil.

You will need a diffuser to properly use these herbal remedies. A diffuser is a special device that is used to disperse essential oils into the air. They are generally not very expensive and in most cases, a spray will work well. There are also rings pottery aromatherapy available that fit on top of a light bulb and are pretty cheap too.

You can use herbal remedies in aromatherapy to treat various health conditions. They can be used effectively to alleviate symptoms such as stress, depression, digestive disorders, hormonal imbalances and respiratory problems. Many essential oils are very powerful, hence it is essential that you follow the instructions on the label strictly.

The only thing that you should not do is to apply essential oils directly on your skin without first diluting. You should also take note of the sensitivity of your skin before applying these remedies herbal.

Aromatherapy is generally safe if used within recommended guidelines. If you are pregnant or have certain diseases or serious illness, you should always check with your doctor first. Having knowledge about the type of remedies based on plants you intend to use aromatherapy to help.

Evelyn Lim is the publisher of a newsletter on Herbal Home Remedies. She draws on her practical knowledge passed down by her grandmother in the use of herbs to treat common ailments. For free information and a bonus MP3 download, please visit her site at http://www.HerbalRemedyTips.com

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Chinese Herbal Centre. Hertford, England

chinese herbal

Image taken on 2007-08-24 22:59:14 by Steve_C.

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Alternative Medicine Herbal Remedies : How to Cure a Sinus Infection


Cure a sinus infection by adding apple cider vinegar or lavender to steam, clearing the sinuses with ginger tea and cayenne pepper, and taking eyebright herbs or golden seal. Visit a qualified herbalist or medical professional to help cure a sinus infection with advice from a practicing herbalist in this free video on alternative medicine.

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Choosing Natural Herbal Remedies Over Drug Treatments

Choosing natural herbal remedies is something that you can consider especially when you find that conventional medicine is not helping you with your symptoms. A recent study showed that more and more people are turning to alternative remedies to help them with their illnesses. This figure is set to increase, as the benefits of using non drug treatments become more publicly known.


You can derive the benefits from natural herbal remedies in a few ways. You may choose to consume the herbs raw or you can take capsules containing herbs that are ground. Making tea out of herbs is also very popular. Herbal teas such as chamomile, dandelion, and many others are now widely sold. Another method is to remove the essential oils found in the herb and use them as a type of ointment or in aromatherapy.


Still there are no guarantees when using natural herbal remedies, although there are many who have reported good success with this form of treatment. Generally, herbs are not subject to the various tests that clinical drugs go through. Why? Because major pharmaceutical companies make more money promoting synthetic drugs and would therefore channel more of their resources there.


Contrary to popular belief, just because herbs are natural does not make them completely safe. Many of them have powerful medicinal effects and you really need to find out more before using them freely.


Still, what is good to know about natural herbal remedies is that they are much more well-tolerated by your body than clinical drugs, hence causing fewer side effects. If you also find yourself prone to experiencing side effects when you take conventional drugs, this form of alterntive treatment may just be the solution that you need.


Natural herbal remedies also tend to be much cheaper than drug remedies as they are grown and not cultivated inside a laboratory. As with any type of medication, do check with your doctor before you begin on any herbal remedy. You need to ensure that it will not counteract any other medications that you may be taking.


It is your responsibility to take care of your own health. As such, it is in your interest to be aware about all of the options that you have when it comes to treating various ailments and illnesses. Drugs are not the only option. So do find out more about natural herbal remedies and learn how they can be used for treatment.

Evelyn Lim is the publisher of a newsletter on Herbal Home Remedies. She draws on her practical knowledge passed down by her grandmother in the use of herbs to treat common ailments. For free information and a bonus MP3 download, please visit her site at http://www.HerbalRemedyTips.com

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Chinese Herbal Medicine – A Natural Alternative

Chinese herbal medicine is a health care system which has been around since ancient times. It is also known by the acronym CHM. As the causes of illness that afflict mankind have evolved in time, CHM has also undergone developments continuously. Along with modern medicine, state hospitals in China use herbal medicine for various ailments and diseases.

All forms of diseases can be treated by Chinese herbal medicine. The traditional view in Chinese herbal medical system is to prevent diseases before they occur.

The majority of the world population uses Chinese herbal medicine since ancient times and it still is the most extensively used medical system. In comparison to commonly produced pharmaceutical drugs, chinese herbal medicine rarely gives an adverse reaction.

Depending upon the disease’s severity the duration of the medication is expanded to get the best results and cure. Allergies, digestive disorders, respiratory conditions pertaining to respiratory tracks, immune system disorders, pain, problems due to psychological disorders, children’s diseases and gynecological problems can be effectively treated using Chinese herbal medicines.

People of all ages and constitution can take Chinese herbal medical treatment. Symptoms of current illness and previous history will be taken into consideration by the practitioner before prescribing the medicine. Even pregnant women and children can be given treatment using Chinese herbal medicines.

Traditional and modern versions of Chinese herbal medicines are available in number of formats. At first the unusual taste of the herbal medicine will be difficult to adjust to, but quickly the patients will get used to the taste. Chinese herbal treatment does not have any standard price structure. Nowadays many health insurance companies are covering herbal treatment too.

Colonic dialysis therapy is a form of treatment in Chinese herbal medicine which enables the body to eliminate toxins effectively and quickly and helps to overcome addictions.

PLA Institute of Drug Dependence Treatment and Rehabilitation is doing research to observe the effects of using colonic dialysis therapy in persons addicted to heroin and to find out whether this treatment can help them abstain from the craving for heroin.

An evaluation of an ancient Chinese remedy for dermatitis was done by doctors at the Royal Free Hospital in London. A mixture of 10 herbs was prescribed to a group of forty adult patients with longstanding and widespread atopic dermatitis in a trial which lasted 5 months. Over an eight week period each patient was randomly allocated to receive either the herbal remedy or a similar tasting placebo. This was followed by a four week wash-out period. 31 patients completed the study and showed a continued and rapid improvement in the extent of redness of skin (erythema) and surface damage during the time they were taking the prescribed Chinese herbal medicine. The research concluded that the remedy is effective in treating adult atopic dermatitis.

Find more info at http://www.onlinepharmacyresource.info

Lucy Bartlett is a proud contributing author. Find more articles here. For more info visit CHM or Herbal Remedies

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The Abc Herbal

This book is just crammed full of great information for the herbalist–especially the beginner.   The author, Steven H. Home, has done an excellent job of relaying his adventures with his family and herbal medicine.   It is a little bit different than the average herbal book which normally includes several herbs in an indexed format for this ailment or that remedy.   Mr. Home takes the time to separate the herbs into treatment types and groups and then goes into detail what each group is for and how to substitute one herb for another when budget or availability become deciding factors for treatment.

Included are chapters on healing, building, cleansing, infection, pain relief and emotions.  Included in these chapters are sections on vaccinations, the lymphatic system, the lungs, bruises, injuries, tincture making and so many more.   Step-by-step instructions on how to make decoctions, glycerites and other tinctures are also included.   In only 65 pages, the author includes just about everything the herbalist really needs to know to get started using plants and herbs for health and healing.   It also puts a nice frame around the information the more advanced herbalist has already attained from the more typical herbal books.

I was also quite taken by the overall personality and vision of the author.  Being a man with no letters after his name, one might wonder what makes him qualified to bring this information to the reader.  He begs no acclaim but is a father of several children and urges the responsible herbalist to do his own research and take responsibility for the information gained.  …We have taken responsibility for the health care of our children.  However, we cannot and will not assume the responsibility for the health care of your children…This book is not intended to replace professional assistance.   It is only our way of sharing the knowledge that has richly blessed our family with your family…

The ABC Herbal (Whitman Publications 1-885653-04-2) is a must have in any home where there are people who care about their health and the welfare of their families.  No home library would be complete without it!  A couple of hours and a couple of bucks is such a small investment for such a wonderful book with so much great information.

I am a retired statistical database designer and stay-at-home mom with 3 children. I enjoy learning about the complexities of nutrition and nature with respect for God’s master design. My goal is to uncover the mysteries of optimum health and share them with family, friends and others with similar desires.

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Boston Alternative Health — Boston acupuncture and Chinese herbal medicine services

Welcome to Boston Alternative Health! Be sure to visit www.bostonalternativehealth.com for more infchinese herbalupuncture and Chinese herbal medicine services, and feel free to contact Rebecca Ong-Sutherland if you have any questions (contact info at website).

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Herbal Remedies Vs. Conventional Medicine

There are two main philosophies around the treatment of illnesses. The conventional approach looks at disease as the actual problem, whereas the holistic approach, which utilizes herbal remedies, sees the disease as an outcome of systems dysfunctioning within the body. In conventional medicine, the illness is treated as a series of symptoms seen as a result of the illness that unfortunately occurred within the body. Medicinal treatments function to soothe these symptoms and enable management of the disease. Unfortunately, these “medicines” are wrought with negative and uncomfortable side effects. This is because treatment usually involves poisoning and killing the bad bacteria, cells, mold, or whatever that has been identified as bringing on the illness. However, this also means that the good cells, bacteria, and so on, which are the very components most needed during illness, are also killed, casualties of the treatment. The result is that such treatments further weaken the systems within the body, leaving it even more susceptible to illness, which often create a vicious downward spiral of illness followed by treatment, followed by more illness, and possibly death.

Another philosophy, the holistic approach, uses natural healing methods, including herbal remedies, which enable the body to heal itself. The practitioner doctor looks at the body as a whole, viewing all systems working harmoniously together to run the amazing machine that is our body; this is where the word “holistic” comes from. When there is a breakdown within one or more systems, the doctor looks for the cause of the breakdown, such as the body being exposed to too much continued stress and over-tiredness, resulting in a shortage of certain vitamins or minerals, all which contribute to the system lacking the materials needed to run efficiently. Herbs can be chosen to add needed vitamins and minerals to gradually and gently balance deficiencies within the body. The above is just a simple example of how herbal remedies can be incorporated into care. In many cases, herbal remedies can be used to augment specific areas within the body. An example would be the body suffering from an invasive virus causing cold or flu. Eating large amounts of raw garlic will quickly stop the virus in its tracks. This is because garlic, called the number one antibiotic for herbs, contains allicin, a strong antibiotic agent, and sulphur compounds, which strengthen the immune system as well as fight infection. An antibiotic remedy, called the “Enhanced Garlic Formula”, calls for 1 part each of garlic powder and powdered calcium ascorbate (form of vitamin C) mixed with ¼ part Cayenne powder (L. Thomas, 1992).

One of the benefits around the use of herbal remedies is there are almost never any negative side effects, when used correctly. Carefully chosen herbs work gently on the body, and are not intrusive. Also, because it is natural, herbs tend to complement the body’s systems, instead of working or fighting against them. Herbal remedies can be used as both a preventative measure as well as a way to help balance the body when it has broken down and is suffering from chronic illness, such as cancer, stroke, heart attack, or high blood pressure. For example, hawthorn- dried berries, leaves, or flowers- is the primary herb for toning and strengthening the heart and cardiovascular system. It is a very safe internal herb for the heart, and can be used for congestive heart failure and angina, among other conditions. Hawthorn increases blood flow to the heart muscle itself, counteracting death resulting from heart attack, which is from lack of blood flow to the heart. The recommended dosage of hawthorn for those with heart disease is 300-450 milligrams every day. As a preventative measure, 100-150 mg will do. Of course any treatment should be overseen by a qualified doctor well versed with the actions and interactions of herbs, and may be used jointly with conventional medicine. However, many have found herbal treatment to work well enough on its own, when care is being properly directed from a qualified person.

Many conventional drugs used today to treat various illnesses originated from the natural healing properties found in herbs. A good example is aspirin, which was originally derived from willow bark for its salicylic content. Through the years, scientists found ways to isolate beneficial compounds found in medicinal plants and create them synthetically in a lab. This was done for multiple reasons. It was more cost effective, as plants vary in potency depending on where they are grown, as well as the growing conditions, which, when these compounds are simplified and copied, can be controlled. With synthetic production, risk of contamination from wrongly identified plant specimen or even contamination from pesticides and other conditions can also be eliminated. And most important, it was economically advantageous to isolate – and patent – individual components of the medicinal herbs seen as beneficial to combating illness.

However, with the introduction and predominant use of synthetic drugs on the market, other unforeseen issues cropped up. The main drawback to these synthetics is its very unpleasant and frequently dangerous side effects that range from mild allergic reactions to poisoning the body’s systems to the point of shutdown. The culprit is usually the result of synthetic medicines using potent compounds that were initially isolated from plants, but were not copied over in entirety. (Remember the patent approach). A simplified example is vitamin C, which has only recently been found to work incompletely within the body because, among other things, was missing flavonoids. Scientists still are far from having a complete understanding of the human body, and as a result, synthetic medicine can have unforeseen and long-lasting destruction on the body. The best that medicine can be expected to do at this time is manage the effects of disease and illness, with the hope that enough of the negative cells and bacteria are eliminated before the whole body system collapses.

The holistic approach centers on prevention and identifying at-risk areas of health before it becomes a problem. Conventional medicine has become little more than disease management. Conventional medicine may be beneficial for acute injuries, such as a car accident, broken bones, heat stroke, frostbite, and the like; however chronic conditions such as the flu, diabetes, heart disease, and cancer can all benefit from a more holistic approach that incorporates herbal remedies into a regimen of care.

Aurelia & Kennon Ward are founders of a new company called Herbal Vista LLC, and Selfgrowth.com Official Guides to Herbal Remedies. Kennon is both a Reiki Master and herbalist, specializing in preparing specialty healing teas (coming soon on www.herbalvista.com). Aurelia was trained in research and development, and studies aromatherapy. For more information, visit www.herbalvista.com, or e-mail Aurelia at: award@herbalvista.com.

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Herbal Weight Loss, Herbal Remedies for Weight Loss

If you’re looking for a herbal weight loss product, you’ll probably be considering garcinia (known also as hila or brindall berry), psyllium and Siberian ginseng. This article will look at each of these herbs from the point of view of weight loss, and consider which is probably the best.

Herbs have also proven to be useful in reducing weight. Some of the medicines and chemicals that are synthetically prepared to provide a weight loss solution are present in these herbs. The herbal weight loss medicines that are available in the market can be used for a quick and efficient treatment. The main advantage of using the herbal weight loss medicines and treatments is that they are free of any side effects and hence can help you reduce weight in a safer manner

Drinking tea to help us become slimmer and healthier is not something new to us. Even though hundreds of years had already passed, this diet remains to be very popular, which proves that tea diets make a difference! In this article, we will tell you more about the herbal way to weight loss so you never have to lose your fortune again purchasing products that do not really work.

Dandelion-Both the leaf and root. The leaf helps with water weight gain. Women are especially prone to bloating due to water retention. Another good thing about dandelion is it doesn’t deplete your body of potassium like other diuretics do. The root is an excellent liver detoxifier. A clogged up liver is one of the main causes of weight gain, poor elimination, headaches, and a long list of other problems.

St John’s Wort is widely known as an herbal treatment for depression. However, it also has indirect effects on weight loss. It increases the chemical production in the brain which allows for faster metabolism. Although its use is highly effective, this herbal product should be avoided too. Because of the changes it causes in the brain, it should be used in restriction. Doctors are the only ones who can prescribe the use of this herbal preparation.

Obesity comes about when an individual consumes more calories, beyond the required capacity of the body to carry out its metabolic process. The excess calories accumulated are stored in the form of fats under the skin layer. It is then reflected in the physical appearance of the person, with a corresponding increase in the average or nominal Body Mass Index (BMI). At this point, obesity results in general health vulnerability.

Cayenne is an herb that contains capsicum and it can be used to increase the body’s heat production which can increase the body’s metabolism of fats and carbohydrates. It can also help with reducing appetite. If more cayenne up to 28 grams a day is added to a diet, this can reduce hunger which will reduce the amounts of calories consumed in a meal. Cayenne can be spicy though and should be used with caution for people that already have stomach conditions such as ulcers or heart burn problems

Read about natural appetite suppressant, garcinia cambogia and asparagus

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Herbal Remedies : Herbal Remedies for Insomnia

herbal remedies/object> Herbal remedies for insomnia include valerian root and chamomile. Learn more about herbal treatments for insomnia with tips from an herbnatural remediesee video on natural remedies. Expert: Heather Herrington Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies. Filmmaker: Nili Nathan

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