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The natural health bible for the new twenty-first century

Dr. James Balch co-author of Prescription for Nutritional Healing, which became the first major natural remediese healing power of foods and nutritional supplements, selling more than 8 million copies in all editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can not afford to be without – a complete reference of natural remedies for common ailments, including: • Acne • Allergies Asthma • Arthritis • Back Pain • Cancer • Depression • Fibromyalgia • Heart Disease Hypothyroidism • • • • Influenza Irritable Bowel Syndrome Menopause Syndrome • • • Osteoporosis herbal remediesins running X, and more – almost 200 health problems and conditions in all.

Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal remedies, homeopathy, aromatherapy, Chinese medicine, the hydrotherapy, bodywork, natural hormones, and other natural resources courses, in addition to nutritional advice. Organized by the problem from A to Z, this invaluable guide:

• The unique Super Seven Prescriptions for each state, providing specific and practical solutions to help heal your problem. You’ve never seen natural health advice as helpful, targeted and accessible it
• clear and reliable guidance on dietary changes, healing foods, nutritional supplements, and recommended tests
• easy to understand discussions of the symptoms and root causes of each health problem descriptions
• Down to earth of each natural remedy
• a resource guide for holistic practitioners

  This groundbreaking book is an indispensable resource if you want to get better – naturally

  Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More

  Technorati Tags: Bodywork, Cures, diet, guide, health, Including, more, natural, nutrition, nutritional, prescription, problems, remedies, SelfCare, supplements, treating

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   This book includes 133 herbs & foods of various origins and easy-to-understand information on the uses, preparations and ways to combine many of these herbs to produce the most potent results.  The author, Mark Pedersen, herbal research chemist, is very thorough in his descriptions and documentation.  He has written both Nutritional Herbology and Nutritional Herbology Volume II.  These two books have been revised and put into this one book to create a better, expanded volume than either of its two predecessors.  It’s well referenced for both beginner and expert herbalists–another good addition to the natural healer’s library.

  The introduction includes definitions, history, patents and laws pertaining to herbs and natural healing.  It includes regional and cultural influences on the evolution of herbology and even includes a section on herbs and medicine.  “…the most widely used drug in the world, aspirin, is based on the naturally occurring salicin in white willow bark.”

  Chapter 2 defines and describes the specific classification of herbs and even includes examples of each classification.  The next chapter goes into great detail about many of the elements from aluminum to zinc in various herbs. It also explains which nutrients are synergistic or antagonistic to absorption and use of the nutrient being described.

  The main body (chapter 4), ordered alphabetically by herb, is divided into sub-headings including:  “Properties”; “Systems Affected”; “Common Names”; “Folk History and Use”; “Medicinal Properties”; “Typical Daily Usage” (includes usage of fresh, dried or extracted herbs); “Traditional Formulas” (other herbs used together to achieve a specific result); “Chemical Constituents”; and “Nutrients of Note” (nutrients not included in chapter 2).  In this chapter, you’ll also find a well-diagramed chart of the nutritional value of each herb using the nutrients found in chapter 2.  The next eight chapters are broken down by body system (digestive, glandular, immune, etc.).  These include descriptions of the system and the effects of deficiency and excess nutrients or toxins and the therapies (herbal combinations) suggested to improve these conditions.  An appendix and an extensive index and glossary for easy reference are also included.

  Nutritional Herbology (Wendell W. Whitman Company ISBN 1-885653-07-7) is a welcome edition to any herbal collection.  It’s thorough, well researched and does a good job of filling in the gaps.

  I am a retired statistical database designer and stay-at-home mom with 3 children. I enjoy learning about the complexities of nutrition and nature with respect for God’s master design. My goal is to uncover the mysteries of optimum health and share them with family, friends and others with similar desires.

  Technorati Tags: guide, Herbology, herbs, nutritional, Reference

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